Obesity is caused by an excessive accumulation of fats in the body, which leads to an increase in the Body Mass Index (BMI), capable of damaging your health in a number of. However, there are so many other risks attached to being obese; listed below are some common ones.
- Arthritis
Arthritis is known as the inflammation of joints that results in severe pains. Your risk of having arthritis increases with your Body Mass Index (BMI). Research has shown that a larger percentage of those who develop arthritis are obese.
- Heart disease
Blood pressure increases with BMI. When in excess, fats get settled in the arteries that supply the heart, leading to an unhealthy flow of blood. If you’re obese, your risk of getting heart disease is ten times higher than it would be for people who have a normal weight. Some of the heart complications attached are: Angina, coronary artery diseases and atherosclerosis.
- Stroke
There’s a great influence of obesity on stroke; the risk of having stroke is 64% higher for people with obesity compared to that for people with a normal weight. As the amount of fats in your body increases, so also does the risk of having a stroke.
- Cancers
Cancer can also be caused by being obese. Accumulated fats in the body releases hormones that disrupts the growth of some cells. There are several kinds of cancer associated with obesity, some of which are: esophagus, pancreas, breast, colon & rectum, endometrial, gallbladder, and kidney cancer.
- Diabetes
Obesity causes resistance to the hormone that regulates blood sugar—insulin, which eventually leads to a high blood glucose level—the major cause of diabetes. The risk of having diabetics for an obese person is 85% higher than it is for people with a regular weight.
Conclusion
For people that are obese, there is a higher tendency of getting exposed to several diseases and infections. Regular exercise and a healthy diet will usually be sufficient to protect against these effects.