Chewing gum definition, meaning, what is chewing gum: a sweet that you keep in your mouth and chew to get its flavor, but do not swallow.
Chewing gum can be tasty when it is sweetened with sugar but can also be sugar-free. The taste has to do with one’s taste and preference.
Chewing gum has both positive and negative effects on our health. Below are the health benefits of chewing gum:
1. Fight Cavities:
Bacteria normally reside in dental plaque, the sticky deposit that forms on our teeth. These bacteria have quite the sweet tooth. They get the energy they need to live by consuming sugars in the foods you eat. The problem is that when they consume sugars, they produce acids that eat away at the very teeth they call home. Saliva does a good job of counteracting the acids that the bacteria produce as they dine on the sweet stuff. It literally washes away the acids.
2. Means Of Concentration:
Chewing gum at an occasion or in class helps you to concentrate. It makes you less destructed but rather keeps your mind focused since you continuously chew the gum and don’t want to bite your tongue.
3. Pleasant And Sweeter Breath Smell:
Especially chewing gum after eating fish or meat provides a sweeter and pleasant smell when you breathe and when talking to relative, friend etc.
4. Form Of Jaw Exercise:
Chewing gum strengthens your lower and upper jaw. So, one can hopefully say that gum chewing is a form of exercise.
Here are some negative effects of chewing gum:
CONCLUSION:
Be careful of what you swallow or chew, not all food particles or items are good for the body. Take care of your teeth today to prevent tooth decay in the near future.
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You can get in touch with us 24/7 and one of our experts will not only give you a free consultation but also help you pick out an appropriate male or female personal trainer to meet your needs. One-on-one personal training lessons are available in Dubai, Abu Dhabi, Sharjah, Ajman and RAK.
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