No body likes seeing pimples on their face. Most people find pimples terrifying and a nightmare, because we all want a clear, smooth and fresh skin without the sign of any wrinkles. There are so many factors that can cause the development of pimples. However, this article is meant to teach you on how to deal with instead.
Here are 5 ways you can prevent or reduce your risk of having pimples.
1.Wash face
One of the most important steps is keeping your face clean is cleansing and washing your face at least twice a day. This can help remove oil, dirt and dead skin cells on the surface of your skin. Only wash your face with warm or cold water as for hot water can damage skin cells and cause pimples.
2. Wash your hair often
Avoid your hair from touching your face because an oily hair with dirt left overnight could cause pimples. Whether you are a man with short hair or woman with long hair, wash your hair regularly and be careful with the hair gels or fragrances because they can clog up skin pores and lead to pimples.
3. Eating healthy and exercising
Avoid eating oily or junk foods.These foods don’t do any good to your skin. Instead fill up your daily meals with more grains, fruits and vegetables. These foods will keep you healthy and also pimple free. Exercising regularly on the other hand, can help reduce stress and increase the flow of blood and oxygen to the skin therefore preventing pimples.
4. Face shaving cream
There are many different types of face shaving creams, foams, cleansers etc. What you should use however, are the mildly formulated products that best suit your skin. Other products could aggravate your skin and cause more pimples. Be careful when choosing a face shaving cream.
5.Use natural ingredients
If dermatological products wouldn’t help, try using natural ingredients like Aloe Vera which removes excess oil and dirt from the skin and helps repair dead skin cells. Another natural agent you can also use is honey. Honey mask is getting quiet common these days because it helps to soothe and heals the skin. So applying honey on the face for about 30 minutes can help from acne problems as it is both a preventive and treatment method.
Conclusion
If you’re unable to prevent the pimples and seem to be facing severe acne problems, please do not hesitate to visit a dermatologist. And avoid touching your face with hands because it can spread bacteria and cause more pimples. Bacteria can even come from receiving your phone.