Whichever training route you choose, Private or Group,
it is important for players to discuss with our coaches and understand which type of training
can help them improve the most.
PRIVATE SESSIONS:
- Good for fixing a specific problem or develop a particular part of your game that requires a good amount of time between coach explaining it and player executing it.
- Good for beginner-level player that has no badminton training before
- Good for intermediate/advanced-level player that need specific drills to sharpen the skill
GROUP SESSIONS:
- Good for increasing speed and stamina because a player can push each other through hard conditioning such as footwork and running session
- Good for sparring session as the player needs to learn how to play singles and doubles with teammates
- Important for High-Performance players because they constantly need extra support systems from all coaches and teammates that can only be obtained through group training sessions.
- Ideally, a combination of Private and Group session on a weekly basis is the strategic training plan for players.
- Depending upon their own goals and time availability, players need to make sure that the time spent on court is time well spent.