Diabetes is among the most common disorders in the world today and despite the level of medical advancement in the world today, it is impossible to precisely predict just who may or may not develop diabetes. A lot of the time, people with diabetes have to take medication, and sometimes spend a lot of time in the hospital, which no one enjoys. But, you might be able to avoid all that, if you these 6 simple natural tips we’re going to show you in this article. Read on to find out more!
FIG LEAVES
Fig leaves are commonly used for treating diabetes. They are believed to have anti-diabetic properties which help reduce sugar levels in the blood. These leaves are boiled in water and the water can be drunk like tea. Fig leaves can also be chewed on an empty stomach for maximum effect. If done on a regular basis, the need for insulin will be reduced.
CINNAMON
Cinnamon is a common spice used for cooking. This natural spice has anti-diabetic properties and is believed to have the same properties as insulin for lowering sugar levels. It is recommended to take a half spoon of cinnamon powder along with your daily supplements to get the desired effect. Just as with fig leaves, it can also be chewed in its natural form.
NEEM
The Neem tree is another natural remedy for treating diabetes. Literally every art of the Neem tree from its bark, to its branches, leaves and even its tiny green seeds, are usable for this treatment. To prepare:
- Boil the leaves, or barks in water and drink the content. This tree is believed to have anti-bacterial and anti-fungal and anti-diabetic properties as well. It has been found to reduce insulin requirements by up to 50%.
BITTER GOURD
Bitter gourd, also known as bitter melon, is believed to have insulin properties and can be helpful in the management of diabetes. This plant has properties that tend to influence the glucose metabolism all over the body rather than at a particular organ or tissue. It helps increase pancreatic insulin secretion and prevent insulin resistance. Bitter gourd is beneficial for both Type 1 and Type 2 diabetes, although it cannot be used to replace insulin treatment entirely. To prepare:
- Remove the seeds of 2-3 bitter gourds and extract the juice with a juicer.
- Mix in water and then drink it.
III. Follow this treatment daily, in the morning for at least 2 months.
It is important to drink this on an empty stomach for maximum effect.
Also you can include a dish of bitter gourd in your diet.
MANGO LEAVES
Mango leaves can also be used to treat diabetes by regulating insulin levels in the blood. They can also help improve blood lipid profiles (a blood test that measures fats and fatty substances used as a source of energy in the body). To prepare:
- Soak 10 to 15 tender mango leaves in a sizable bowl overnight. In the morning, filter the water drink on an empty stomach for maximum effect.
- You can also dry the leaves in the shade (to retain its nutrients from being dried up by the sun) and grind them to powdery form and eat half a teaspoon of powdered mango leaves two times daily.
ALOE VERA
This is common plant that is grown in most households. It has different uses and benefits for the human body. Mostly used for its cosmetic properties, it can also be used for diabetic treatments. It has a slightly bitter taste but has been proven to improve the reduction of blood sugar in the body. It also has anti-inflammatory properties that promote wound healing. To prepare:
- Cut Aloe Vera into half-inch pieces and extract the juice into a cup or spoon. Be sure to drink the juice on an empty stomach and consume twice daily.
Conclusion
So there you have it: you can beat diabetes by following these instructions. The plants we have talked about here are widely available and usually, not very expensive. Remember that effective diabetes management should also include regular exercise, and stress management.
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