Weight Loss

5 Best Snacks Recipes That Are Weight Loss Efficient

When you are really starved, especially at unusual hours of the night. It’s better to skip all those potato chips that may be stashed away in your cupboard and probably are really tempting and just reach for a healthy snack in place of it. Snacking prevents you from overeating later in the day and it boosts your metabolism which helps weight loss and keeps your energy levels up. Here’s a list of 5 best healthy snacks recipes that are nothing short of remarkable!

1.Bran Whole Wheat Muffins

bran muffins

You don’t necessarily have to give up on muffins, you could just make it in a better and a healthier way and even better in the comfort of your home. And all the ingredients that you need are wheat bran cereal, whole wheat flour, low-fat milk and brown sugar for the batter, the best part of this is that it substitutes the fat with freshly made apple sauce.

2.Oats Idli

Oats Idli

For those of you who are calorie conscious, steamed idlis with some roasted oats, grated carrots, chopped chilies and fresh coriander, is the best answer for you.

3.Ragi Cookies

Ragi Cookies

For those who are addicted to taking cookies and probably can’t just keep your fingers off the cookie jar with the ragi cookies you no longer need to worry about keeping your hands off them anymore the healthy recipe will just become your best friend. It’s crunchy, crumbly and calcium rich.

4.Elaichi Granola Bar

Elaichi Granola Bar

This is one of everybody’s favorite go-to snack. This is an energy bar that is made with oats, walnuts, raisins, cardamom and it sweetened with brown sugar and honey. It is high on fiber and protein, this is something that you just need to try.

5.Banana Oat Bread

Banana Oat Bread

This delicious recipe makes it be a great snack for any time of the day.it is a breadwinner and it is low on carbs and packed with nutrients. This is a mouth-watering banana and oat bread that replaces all that is bad for you with all that is good for you.

 

Conclusion

Snacking is an effective way of adding extra nutrients to our diet, especially those nutrients that are usually missing from our diet from our daily food intake. It makes us have more energy and when we take healthy snacks it helps with our weight loss process and gives us a lot of energy in the body.

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