healthy lifestyle | Trainer

Children ...

7 Ways To Prevent Your Child From Becoming Obese in Dubai

There is the ever present hankering of kids to eat junk food, and yes, it is understandable because of their age. However, there is also an [...]

Health

How many times do you look in the mirror and feel unsatisfied with your body? How many times do you tell yourself you’ll do something [...]

Health

We hear it often, that the benefits of exercise help your health. What’s even more great is that you don’t need to kill yourself [...]

Health

The presumed cause of Multiple Sclerosis(MS), is multi-factorial, including: genetics, infectious agents and environmental exposure. The Nat [...]

Health

Approximately every year, I’m sure you realize the needle on the scale is just that little harder to budge. But how? You’ve cut [...]

Health

Use healthy-meal shortcuts We’re often told to steer clear of packaged foods for better health, but some frozen and pre-made goods can [...]

Health

Make sure you get plenty of sleep All too often when it feels like there are just not enough hours in the day, we get into the bad habit of [...]

Children ...

So Berry Good Freshly extracted Pineapple juice, natural Yogurt, Fresh Blue and Blackberries This delightful drink is not only incred [...]