June | 2016 | Trainer

Stress

A Muslim Mom With Her 4 Month Old Son Gets Attacked In A Grocery Store

Police in London, Ontario, Canada, charged the woman in this photo with assault after she allegedly attacked a Muslim woman who was grocery [...]

Weight Loss

When you are really starved, especially at unusual hours of the night. It’s better to skip all those potato chips that may be stashed away [...]

Uncategorised

The benefits of eating healthy and clean can never and will never be overemphasized. This should be a necessity because it improves your hea [...]

exercise

A person with a knee injury, new or old, will know how it is to feel the pain again especially with extreme cardio. Running, in particular, [...]

Health

Exercise machines aren’t always effective or even safe for use because some tend to cause more harm than good. Your goals, fitness level a [...]

Eating ...

It’s quite common for people to have that extra fat around the tummy. This can be very inconvenient for a lot of people. But the question [...]

Workouts

It seems that knee pain and injuries are far more common than not these days and can easily interfere with your favorite activities and exer [...]

Eating ...

There are some foods, which kill your brain’s intelligence slowly but surely. Everything we eat affects our brain’s functionality. H [...]

Uncategorised

It is very important that you always stay hydrated, but if you have problems drinking water, lucky for you there are other healthier ways to [...]

Health

Sweat is the physical evidence that we have a built-in air conditioner. If you haven’t heard this saying before, well, there’s always a [...]