April | 2016 | Trainer

Diet plans in Dubai ...

6 Unhealthy Things You’re Adding To Your Salad

Inasmuch as salads are one of the healthiest foods we have around, they can be actually turned from healthy to something completely differen [...]

exercise

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of small muscular movements and squeezes, [...]

eyes exercises

Glaucoma is a group of diseases that damage the optic nerves and reduce vision and sometimes, it erases the vision completely. There are two [...]

Workouts

In our world today, we cannot dispute the fact that a number of us have the whole of our 24hours fixed, and we hardly do have spare time for [...]

Uncategorised

Astigmatism is an optical defect that is caused by an irregular shaped cornea or lens or inherited, and it is characterized by blurred visio [...]

exercise

Having a good posture shouldn’t only be focused on the whole body, leaving the head and neck apart. A good posture in an individual, is vi [...]

Weight Gain

The food we eat affects our whole being one way or another. Knowing this, it is therefore wise in selecting the type of food you eat. Unfort [...]

Eating ...

High blood pressure is a common disorder in which blood pressure remains abnormally high (A reading of 140/90 mm Hg or greater) also known a [...]

Health

The laws of good health are so simple that children can easily learn and understand them, but practicing them might prove a bit difficult. I [...]

exercise ...

Arms are traditionally one of the first parts of the body people try to build up when getting in shape, as they are right out front for ever [...]