March | 2016 | Trainer

Eating ...

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant products. In this case, we are referring to hum [...]

Children

Childhood obesity is a condition where excess body fat affects a child’s health or well-being, negatively. Studies so far has shown how ra [...]

Weight Loss

Weight loss can be challenging at the best of times, and outright difficult at other times, and you can’t be blamed if you simply don’t [...]

exercise ...

In this world of ours today, it’s no longer news that eating right and healthy food, coupled with doing the right exercise, will help in a [...]

Weight Loss

Weight loss has been a concern for people of all backgrounds over time and is still a great concern in present times. Gaining weight can be [...]

weight ...

Weight gain can be influenced by a myriad of things, including:- food intake, exercising, habits, genes and environment. Your environment p [...]

health eating

Pizza, a pie, said to have come from the Italians consists basically of flat dough with cheese and tomato toppings, as well as extras such a [...]

Eating ...

Normally, you’re told that losing weight takes a lot of discipline and sweat, but even if you’re not consistently visiting the gym, it� [...]

Eating ...

Overeating is one of the major factors associated with obesity. This is because people who overeat, end up taking in mor [...]

Weight Gain

Weight gain is a growing concern for both men and women and, this is most likely due to the increased prevalence of obesity in our society t [...]