February | 2016 | Trainer

Health

4 Foods That Cause Erectile Dysfunction

If you’re trying to improve your sexual health, there are certain foods that need to be crossed off your diet. This is the cheapest and mo [...]

Mental Well being ...

The fact is that as long as you’re human, you are likely to feel tense or anxious before an important event such as a big game or track m [...]

Health

If you’re really dedicated to living a healthy life, then you need to be careful with your diet. You might think that you’re doing every [...]

exercise ...

Some expectant women often wonder what to do to remain fit while in pregnancy. While some see it as being near-impossible, some others find [...]

Health ...

Drinking milk for stronger bones is more than just a health and fitness fad. It is Recommended that adults between the ages of 19 and 50, ge [...]

Eating ...

Packing fat on your body is definitely unpleasant and is becoming more of a recurring issue for many people today. Even if you’re not obes [...]

exercise ...

Having a nice, ripped six-pack is fast becoming a necessity, for both men and women. It is not just aesthetically pleasing but it also offer [...]

exercise ...

If you’ve watched Usain Bolt, the world famous sprint runner, and two-time Olympic world champion, you could testify to the excitement and [...]

health eating ...

Weight loss basically occurs by shedding off accumulated fats, fluids, and other things that might have caused excessive weight gain. There [...]

exercise

It’s understandable to be in a pickle on what exercises to do for fitness. Most people resort to going to the gym and doing as they see, a [...]