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Monthly Archives: February 2016
6 Causes Of Enlarged Heart
A heart is considered large when it has a thickened wall or dilated chambers, making it bigger than normal. This condition arises from under [...]
Eating ...
5 Nutritious Meals For Weight Lifters
If you are going to hit the gym for some weight training, you will need to prepare your body for the stress it will go through. To build you [...]
exercise ...
4 Exercises That Will Help Relieve Sciatica Pain
You might think of sciatica as ordinary pain until you experience it. It doesn’t just stop at the back, it radiates to the butt and legs a [...]
exercise ...
4 Easy Tips To Try If You’re Finding Weight Loss Difficult
Obesity is a common condition in the world today, and virtually everyone with this condition aspires towards becoming fit. Many of them find [...]
Health ...
4 Foods That Will Help Lower Your Blood Pressure
High blood pressure, also known as “the silent killer”, is one of the top killer illnesses in the world today. It is called the silent k [...]
3 Innocent-looking Foods That Harm Your Metabolism
You could think of metabolism as an inbuilt machine in your body that is responsible for burning calories. If your metabolism isn’t functi [...]
5 Foods That Are Very High In Omega- 3
If you’ve not been eating enough omega-3s, now is the time to start. Omega-3 fatty acids have a whole lot of benefits for your body and br [...]
motivation ...
3 Benefits Of Weight Loss You May Have Never Considered
So you’ve decided that you want to start a weight loss program. You’ve saved enough money, done enough research and even gone as far as [...]
The 4 Ultimate Anchors Of Weight Loss
There are so many different conceptions about weight loss out there, and sometimes they can be really confusing. You try to do some research [...]
6 Causes Of Hyperhidrosis
The body is already structured to sweat and the nervous system automatically triggers the sweat glands to produce sweats when the body tempe [...]