Monthly Archives: January 2016

5 Benefits Team Building Could Have For You

Team building activities are a way to high-impact learning, increase team skills and communications, and improve morale and productivity. Th [...]

4 Effective Natural Treatments For Obesity

Most people don’t really see obesity as a dangerous illness and therefore, they take it lightly. The truth, however, is that obesity is no [...]

6 Ways Stress Can Affect Your Mind

Stress is your body’s way of responding to any form of demand or threat imposed on it. When you feel threatened your nervous system respon [...]

3 Most Common Misconceptions About Obesity

Obesity is a severe illness affecting the world today which needs to be tackled with urgency. However, several myths and misconceptions abou [...]

5 Simple Exercises For Pregnant Women With Diabetes

If you are pregnant and diabetic, exercise will definitely do you good in terms of regulating your blood sugar, stress relief, weight loss a [...]

5 Foods That Literally Treat Obesity

  Obesity is a medical condition wherein there’s an excessive accumulation and storage of fat in the body. Over the years, obesity ha [...]

Six risk factors that can lead to diabetes

Have you been recently diagnosed with diabetes? If so, you must know that there are two types of diabetes found in people, which are type-1 [...]

4 Reasons You Need A Personal Trainer If You’re Obese

The number one priority for every obese person is losing weight and if it’s not, it should be. Losing weight is not a simple task that you [...]

Five ways to tell if you have adrenal fatigue

There are several ways to tell if you have been inflicted by adrenal fatigue and there is a high probability, you might not be entirely sure [...]

Seven Healthy Habits For A Healthier Lifestyle

Living a healthy lifestyle is one of the many challenges our generation is facing today, with the countless technological developments makin [...]
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