January | 2016 | Trainer

Health

4 Simple Remedies For Headaches

Headaches may usually range from light to terrible, and are almost a daily occurrence for a large number of people. They are caused when bl [...]

Diet plans in Dubai ...

Losing weight is not an easy task at all. It takes a lot of will power to start the process. You might already know that it takes a lot to p [...]

Health

Lack of adequate water in the body, leads to dehydration. Dehydration, however, comes with a number of associated risks that could become co [...]

Eating ...

Food cravings happen to everyone and the urge to have a snack everyone now and then is something we can all relate with. The real problem is [...]

health eating

This is a relatively unknown seed that you may not have heard of, but they are incredibly beneficial to your health, and are the talk of the [...]

Weight Loss

Exercise is of course very vital for weight loss, but it’s not the only way by which one can lose weight. Nature has supplied us with a nu [...]

motivation

It’s one thing to dream of how slim you want to look when you look at yourself in the mirror, another thing to actually start making an ef [...]

health eating

Dragon fruits, to many, are weird looking–with white insides, and black seeds–but nonetheless delicious fruits. Fruits in genera [...]

Weight Loss

If you’re planning on starting a weight loss program to trim down, get in shape and look better, there are things you need to do before yo [...]

Eating ...

Almost every person out there trying to lose weight, thinks of carbs as their worst enemies. They tend to double up their protein intake, bu [...]