Monthly Archives: December 2015

3 Dietary Tips for Weight Loss in Dubai

  Obesity is a global challenge, with as many as 2 billion of the world’s population suffering from this condition. In Dubai, the sta [...]

6 Simple Steps to Avoiding Diabetes

  Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 in 5 people here, having it. As scary as [...]

Weight Loss Tips For Pregnant Women In The UAE

It’s extremely common for women to gain weight during pregnancy as the body adjusts to having a growing fetus within. However it is po [...]

3 Foods That Actually Make Stress Worse

For lots of people, when under pressure, the first instinct might be to reach for a quick snack or caffeinated beverages (energy-boosting dr [...]

5 Innovative Weight Loss Tips Everyone Should Try

Losing weight takes more than just obeying some long list of instructions, working out and just knowing the basics. It starts right from yo [...]

5 Foods That Help Prevent Diabetic Eye Problems

Diabetes could lead to a number of health complications including problems with vision; the good news is that you can prevent this from happ [...]

Four Emotional Symptoms of Stress

  Stress is the reaction our minds and bodies have to being overworked and it is also the ‘fight or flight’ response to a perceived [...]

4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (certain types) and osteoarthritis, and is ma [...]

5 Simple Tips That Will Help Lower Your Blood Pressure

First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is any reading over 140/90 mm Hg, which puts [...]

5 Ways To Take Care Of Your Eyes If You’re Diabetic

  Diabetes is a very serious illness that could have a number of accompanying, long-term complications. Suffering from diabetes puts yo [...]
Powered by: Wordpress