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Monthly Archives: December 2015
3 Dietary Tips for Weight Loss in Dubai
Obesity is a global challenge, with as many as 2 billion of the world’s population suffering from this condition. In Dubai, the sta [...]
6 Simple Steps to Avoiding Diabetes
Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 in 5 people here, having it. As scary as [...]
Weight Loss Tips For Pregnant Women In The UAE
It’s extremely common for women to gain weight during pregnancy as the body adjusts to having a growing fetus within. However it is po [...]
Health ...
3 Foods That Actually Make Stress Worse
For lots of people, when under pressure, the first instinct might be to reach for a quick snack or caffeinated beverages (energy-boosting dr [...]
5 Innovative Weight Loss Tips Everyone Should Try
Losing weight takes more than just obeying some long list of instructions, working out and just knowing the basics. It starts right from yo [...]
Eating ...
5 Foods That Help Prevent Diabetic Eye Problems
Diabetes could lead to a number of health complications including problems with vision; the good news is that you can prevent this from happ [...]
Four Emotional Symptoms of Stress
Stress is the reaction our minds and bodies have to being overworked and it is also the ‘fight or flight’ response to a perceived [...]
4 Foods You Must Avoid When You’re Obese
Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (certain types) and osteoarthritis, and is ma [...]
5 Simple Tips That Will Help Lower Your Blood Pressure
First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is any reading over 140/90 mm Hg, which puts [...]
5 Ways To Take Care Of Your Eyes If You’re Diabetic
Diabetes is a very serious illness that could have a number of accompanying, long-term complications. Suffering from diabetes puts yo [...]