Monthly Archives: September 2015

How To Get Perfect Abs and An Amazing Core

How To Get Perfect Abs and An Amazing Core in Dubai.  In this detailed info on Total Abs Shape Up, we will cover, how to firm your core, ex [...]

10 Essential Fruits for Weight Watchers in Dubai

Losing weight in a city like Dubai is not easy, especially with local foods which have a lot of calories and the mostly sedentary lifestyle. [...]
Weight Loss

7 Post Pregnancy Weight Loss Tips to Lose Baby Weight

Losing post pregnancy baby weight may seem like a giant hurdle for women who have just given birth. Like all things that seem difficult, it [...]

7 Tips to Get Into Your Best Shape This Year

From starvation to binge-eating, sometimes we wonder what we are doing wrong with our bodies. Most times you blame the washing machine for s [...]
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