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Monthly Archives: September 2015
5 Easy Ways to Build Muscle for Women Without Going to the Gym
If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been gifted with the natural ability to grow [...]
Fat burner ...
3 Ways Having a Dog Could Help You Lose Weight
Battling obesity is difficult. Many people start fitness plans but unfortunately very few actually complete them or get to see any real bene [...]
Fat burner ...
Why Women Should Swim for Weight Loss in Dubai
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have one rather simple solution: Go swimming! [...]
How to Overcome Your Fear of Water
The fear of water is one thing that keeps people back from learning how to swim. No matter how many times you hear someone assure you that w [...]
Children ...
5 Reasons why Teenagers Should Take up Sports in Dubai
A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably no different in Dubai, where most teenag [...]
7 Reasons to Start Doing Push-ups Today
When it comes to getting fit and developing muscles, it’s hard to point out a more popular exercise than push-ups. Everyone knows about pu [...]
Best Tips for Weight Loss In Business Bay Dubai
How to Motivate yourself to lose fat In Business Bay Dubai. If you live in Business Bay area of Dubai; you are very close to the action (B [...]
7 Reasons Why Sleeping too Much is Bad for Your Health
The fact of the matter is, sleep feels good and there will be times when all you’ll want to do is curl up under the covers and snooze [...]
How To Get A Perfect Body, The Full Plan
How To Get A Perfect Body in Dubai, The Full Plan. In this detailed info on Total Body Shape Up, we will cover, start with cardio, differe [...]
Similarities and Differences Between Body Building and Power Lifting
Body building and power lifting are very similar sports. They both involve spending lots of time pumping iron in the gym and growing massive [...]