June | 2015 | Trainer

Health

Food Satisfaction : Helping You Stay Full for Longer

When you’re watching your calorie intake to lose or manage your weight, there will be days when you might experience ongoing hunger, even [...]

Health

Summer is the season for cooking fresh and fabulous feasts. Three summer all-stars are tomatoes, cucumbers, and peppers. Delicious and versa [...]

Yoga

Yoga lessons in Downtown Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We have some of the best Yoga instructors [...]

Stress

How to Cure pain and stress naturally using Proper breathing and posture You’ve decided it’s time to take control over your life [...]

Group Classes

women only yoga classes near Burj Khalifa Burj Khalifa is the world’s tallest building located in Downtown Dubai next to the Dubai Mall. O [...]

Uncategorised

The foods you consume cannot treat depression, but your diet does have significant effects on your mood, energy levels, mental health, and y [...]

Health

Baked Mozzarella Sticks Cheese sticks can have 700 calories and 41 g fat plus a day’s worth of saturated fat. Make your own with panko [...]

Health ...

One of the best ways to start your day in a healthy way is to take a moment to ground your thoughts by stretching and intentionally breathin [...]

Health

There’s something about being drenched in sweat that just simply signals that had a really good workout, really given it your all. But [...]

Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop with other aerobic exercises. Getting Li [...]