June | 2015 | Trainer

Yoga

Women’s Yoga Classes in Dubai

Women’s Yoga Classes in Dubai Trainer.ae is the fastest growing fitness platform in the UAE and our Yoga classes are becoming very pop [...]

Health

You’d never believe it, but the spare time you get and can’t wait to curl up in bed watching Orange is the New Black with a bowl [...]

Roasted Asparagus and Eggs In this detailed info on Low Carb High Protein Recipe For Ramadan in Dubai, we will cover, Prep Time, Ingr [...]

Quick Workout ...

The key ingredient to losing weight in any part of your body is to exercise, EXERCISE AND MORE EXERCISE! Burning calories whether it be in t [...]

Women Health

When shaving constantly becomes unbearable and you somehow always manage to lose your beloved tweezers, you’ll begin to search for alt [...]

Stress ...

Summer is here, let’s make the best of it in Downtown Dubai with these amazing yoga poses. In this detailed info on Cooling Summer Yog [...]

Women Health

I’m sure you’ve realized the burst of popularity the coconut oil has experienced worldwide but before you start using this oil i [...]

Children ...

When dealing with our children we all hope that any coach has a main priority of keeping them safe and then giving them a fun filled exercis [...]

Health ...

Ideally what we’re aiming to achieve is for you to come home and NO, not throw in a microwavable snack or fish fingers in the oven, bu [...]

Women Health

For anyone that doesn’t already know, I LOVE HEELS! I’m literally obsessed with the colors, the gorgeous straps and the elegant [...]