Category Archives: Weight Loss

3 Ways Having a Dog Could Help You Lose Weight

Battling obesity is difficult. Many people start fitness plans but unfortunately very few actually complete them or get to see any real bene [...]

Why Women Should Swim for Weight Loss in Dubai

A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have one rather simple solution: Go swimming! [...]

5 Reasons why Teenagers Should Take up Sports in Dubai

A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably no different in Dubai, where most teenag [...]

Best Tips for Weight Loss In Business Bay Dubai

How to Motivate yourself to lose fat In Business Bay Dubai.  If you live in Business Bay area of Dubai; you are very close to the action (B [...]

Weight Loss Program in Dubai

In this detailed info on how to lose weight and stay fit in Dubai, we will cover, How to easily cut 500 calories in a day, how to Overcome Y [...]

5 Practical Ways to Help Your Teenager Lose Weight

An increasing number of teenagers, particularly in the western world are overweight. This is concerning and as a parent you do not want to s [...]

4 Reasons Why Sleep Is Essential For Weight Loss

The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss. This idea is not entirely baseless, as [...]

Diet Plan for 2000 Calories in Dubai

Diet Plan for 2000 Calories in Dubai. How to lose weight by eating 2000-Calories, The Full Plan.  We will cover, Calories Needed as per Age [...]

How To lose weight on your hips and legs in Dubai

How To lose weight on your hips and legs in Dubai, The Full Plan.  In this detailed info on how to lose the extra fat on your lower body th [...]

10 Essential Fruits for Weight Watchers in Dubai

Losing weight in a city like Dubai is not easy, especially with local foods which have a lot of calories and the mostly sedentary lifestyle. [...]
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