Category Archives: Uncategorised

3 Reasons Bullet Proof Coffee Might Be A Bad Idea

By now, you’re probably very wary of anything claiming to provide the ultimate weight loss or fitness short cut; we’ve all seen too many [...]

3 Dietary Tips for Weight Loss in Dubai

  Obesity is a global challenge, with as many as 2 billion of the world’s population suffering from this condition. In Dubai, the sta [...]

6 Natural Ways To Treat Diabetes

Diabetes is among the most common disorders in the world today and despite the level of medical advancement in the world today, it is imposs [...]

The top 10 Health Risks of Being Obese in Dubai

Obesity is a condition that occurs, for a lot of people, due to genetic reasons; but it could also be as a result of making the wrong lifes [...]

5 Kinds of Foods to Avoid for People With Diabetes

For people with diabetes, it is really important to watch what you eat in order to avoid further health complications such as excess weight [...]

6 Things to Know About Panic Attacks

Your heart is racing, you can barely breathe. You feel like you are dying and you are overwhelmed with fear and anxiety. After about ten min [...]

The Top 5 Weight Loss Foods For Women In Dubai

Just as there are foods that are unhealthy for weight loss, there are also foods that can help women make substantial progress on their weig [...]

3 steps to a 3 week weight loss plan for new mothers in Dubai

As a new mom, faced with the responsibility and stress of caring for a baby, the idea of embarking on a weight loss journey might seem a bit [...]

6 Steps For Dealing With Pregnancy Cravings

Almost all pregnant women will be familiar with those overwhelming urges to eat or drink a particular food. This phenomenon is still unexpla [...]

The Top 5 Mistakes You’ve Been Making While Trying to Gain Muscle

It’s completely fine to make mistakes while working out, we are humans after all; but what if you don’t even know you are making mistake [...]
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