Uncategorised | Trainer

Fat burner ...

10 ways to do a Push up Differently

Looking to build some muscles? Push-ups are a great way to do this. Many of athletes and sports people do lots of push-ups and for good reas [...]

personal trainer ...

These days a lot of women are taking up muscle building as a hobby and also as a means of keeping fit. We think this is a smart move as musc [...]

Sports ...

It is whispered, in boxing circles, that a certain brand of boxing gloves can make you an amazing boxer; these gloves have the capability to [...]

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A lot has been said about why women should or should not build muscles, what kind of exercises women should do and what effect these would h [...]

Health ...

Swimming is something that a lot of people across all age groups enjoy doing and it is also a great exercise for losing weight and keeping f [...]

Fitness plans Dubai ...

If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been gifted with the natural ability to grow [...]

Sports ...

Soccer (football if you’re English or from anywhere but the US) is the world’s most popular sport. Millions of people love watching and [...]

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One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in Dubai you would know staying motivated [...]

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The foods you consume cannot treat depression, but your diet does have significant effects on your mood, energy levels, mental health, and y [...]

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The lazy ways to lose weight in Dubai. To many people make losing weight way too complicated and most articles are for those who are fully d [...]