Women Health

6 Important Tips for Avoiding Breast Cancer

Breast cancer is one of the most common malignancies found in women and can lead to death if not discovered early enough. The good news is t [...]

Uncategorised ...

Pregnancy can be a tough time for women, particularly with regards to weight gain, as you begin to eat for two. However, there are certain [...]

Health ...

It is important for you to know that menstrual cramps unlike any other health complication found in women is as a result of cramping of the [...]

Women Health

Stress has a way of weakening and sabotaging every aspect of someone’s health and happiness. More significantly obvious, stress can also c [...]

Home Workout ...

Stronger, fitter legs come with a number of advantages including increased coordination, agility, strength for everyday tasks such as liftin [...]

Women Health

Good Nutrition During Pregnancy Becoming a mother is one of the most rewarding experience in life. When you are pregnant you must not only [...]

Weight Loss in Dubai ...

Lifting weights for women trying to get into shape and lose weight is a great idea and we think women in Dubai should try it. Women all over [...]

Uncategorised ...

A lot has been said about why women should or should not build muscles, what kind of exercises women should do and what effect these would h [...]

Fat burner ...

For most middle-aged women, looking sexy with absolutely ripped abs probably seems like a thing of the past and at best, a pleasant daydream [...]

Fat burner ...

A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have one rather simple solution: Go swimming! [...]