Health | Trainer

Children ...

4 Things About You That Will Increase Your Child’s Risk Of Developing Obesity

Just like the popular saying goes, an apple does not fall far from the tree. Things you might be doing ignorantly today might be increasing [...]

Eating ...

Have you ever felt like you have a very slow metabolism? If you have, then this article is just for you. Metabolism is a set of chemical pro [...]

Health ...

An estimated 1.5 million people suffer from heart attacks each year, and not every one of them survives it. It’s about time you start [...]

health eating

Green tea is an ancient herb that is revered for its medicinal properties, and was first brewed in China, four thousand years ago. It has sp [...]

Health ...

The state of having an enlarged heart, cardiomegaly, is a condition that arises from other heart complications. It is typified by a deformit [...]

Health ...

Many of us will agree with the fact that stress, for most people, is almost a lifestyle. Most people would recognize and acknowledge the fac [...]

health eating

Weight loss can be a very complicated journey, involving a wide range of factors, one of which is diet. Diet is so important for all fitness [...]

exercise ...

Blood pressure is the pressure exerted on the walls of blood vessels when blood is circulated. When blood flows through blood vessels at a h [...]

Eating ...

Most people, today, aren’t as careful about what they eat as they should be. Most simply don’t even bother to find out if what they are [...]

Health ...

Constipation is a medical condition that is characterized by difficult bowel movement. When it becomes severe, it is known as chronic consti [...]