Category Archives: Health

Top 3 Foods To Eat For Erectile Dysfunction

You don’t need to use medication or drugs to try treat or enhance your sexual functions when there are basically a few simple natural ways [...]

The Top 5 Foods To Eat For More Energy

Everyone knows that we all need to feed to have enough energy to go about our day’s activities. But there are actually certain foods that [...]

Change Your Diet With These 5 Tips

There’s an old adage that says “old habits die hard”. I’m sure we can all agree on this. However, this doesn’t mean that it’s en [...]

4 Yoga Poses For Easing Menstrual Cramps

Menstrual cramps, also known as dysmenorrhea, is a condition suffered by many women, and is often associated with sharp, burning, pounding, [...]

5 Superfoods That Help Lower Cholesterol Levels

A high cholesterol level greatly puts your health in danger. It increases your risk of developing cardiovascular diseases, stroke and other [...]

5 Bodybuilding Diet Rules For Women

Building muscle in women seems to be a little tougher, compared to males. Typically, women have fewer calories than men, considering their b [...]

3 Practical Steps For Treating Childhood Obesity

Dealing with obesity is probably much easier for adults than it is for kids, mainly because it’s easier for adults to understand the d [...]

4 Foods That Cause Bloating

Bloating is basically that awful swollen, puffy feeling you get after eating. This is probably because you ate too fast or maybe because you [...]

6 Must-eat Foods In Pregnancy

It is normal for pregnant women to be bothered about what to eat and what not to eat. The kinds of food ingested in pregnancy, will tell a l [...]

5 Common Foods That Can Cause Cancer

There are so many factors that might increase your risk of having cancer; but most importantly, what you eat has a lot of influence on your [...]
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