health eating | Trainer

Eating ...

Nutritionist Want You To Eat Like They Do

You probably have a nutritionist who would give you food advice for your diet (eat this, don’t eat that) and you’re grateful fo [...]

Eating ...

Food goes way more than how they taste in our mouths. In fact, how they taste in our mouths don’t really matter, compared to how they [...]

Health ...

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its delicious taste, did you know that it has [...]

health eating

Running is a challenge of its own; it consumes so much energy and leaves one breathless and exhausted. When energy is lost, it’s a must to [...]

health eating

The issue of belly fats has become a growing source of concern for many which has seen them resolve to some not so pleasing resolutions. In [...]

health eating ...

Could fruits really be our ally in helping us loss weight? To majority of people that would sound like ‘mission impossible’. Ea [...]

Health ...

Good heart health is very important in order for all the other organ systems to function properly. The heart keeps everything in the body [...]

Health ...

Most people like to “take it easy” sometimes and go out to eat instead of slaving over the stove for a proper meal. A lot of p [...]

Health ...

Many people have the notion that lung cancer is only a smoker’s disease and so they don’t think it’s worth taking the time to check ou [...]

Eating ...

As the world keeps becoming more and more health-conscious, so much diet and nutrition information keep arising. But there are still so many [...]