Contact Trainer
Recent Comments
- Jacalyn on 4 Easy Ways To Lower Blood Pressure
- Julie Reem on Best Personal Trainer in Dubai
- Fatou Njie on How to Start a Personal Training Business in Dubai UAE
- Richard Bacon on How to Start a Personal Training Business in Dubai UAE
- Fatou Njie on Women Only Boxing Classes in Dubai
Categories
- A healthy Ramadan
- Abu Dhabi fat loss camp
- Aerial Fabric Acrobatics Dubai
- Al Ain
- Anabolic steroids
- Antiaging Tips Dubai
- asthma
- Badminton
- Basketball Dubai
- beach
- Boxing
- Boxing in Dubai
- Brain
- calories burner
- cancer
- Cardio
- Chess lessons
- Children
- Corporate
- Corporate Wellness
- Dealing With Pain in Dubai
- Detox your Body in Dubai
- Diabetes
- Diabetic
- Diet plans in Dubai
- Dog Training in Dubai
- Dubai Personal Trainer Visa
- Eating
- Employee
- exercise
- exercise and food
- eyes
- eyes exercises
- Fat burner
- fatigue
- Female Personal Trainer Al Ain
- Female Personal Trainer Dubai
- fitness
- Fitness Camp Dubai
- Fitness plans Dubai
- Golf in Dubai
- Group Classes
- Gymnastics
- Gyms
- Gyms of Dubai
- hair loss
- Health
- health eating
- heart
- Heart Disease
- Home Workout
- Horse Riding
- hyperhidrosis
- Inline Skating
- Inline Skatting
- Inline skatting in dubai
- Job
- Jobs in Dubai
- Juice & Smoothies
- Karate in Dubai
- Kick Boxing
- Kids Yoga
- knowledge
- Kung Fu in Dubai
- Lifestyle
- Martial Arts
- Meditation
- Mental Well being
- MMA in Dubai
- motivation
- Muscles
- Nutrition
- obesity
- Office Fitness in Dubai
- overweight
- Oxycise
- Panic Attack
- personal trainer
- Personal Trainer Abu Dhabi
- Personal Training Business Dubai
- Pilates
- Pilates
- pregnancy
- Quick Workout
- Ramadan : The Month of Fasting
- Rock Climbing
- Roller Skating
- Running
- running
- Skin Care
- sleeping
- smart
- smoothies
- Sports
- Squash
- Squats
- Strength training
- Stress
- Stretches
- Summer Camps
- Swimming
- Swimming for Adults
- Swimming for kids
- Swimming Lessons for Special Kids
- Taekwondo in Dubai
- Tennis
- Tennis
- Tips
- Trainer in Dubai
- Training
- Uncategorised
- vollley ball
- water
- weight
- weight control
- Weight Gain
- Weight Loss
- Weight Loss Camp Dubai
- Weight Loss in Dubai
- Winter
- Women Health
- Workouts
- Yoga
- Yoga benefits for kids
Category Archives: Eating
Eating ...
8 ways to control high blood pressure.
The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to high blood pressure. There are different [...]
Eating ...
5 foods to avoid that cause hypertension.
There are foods that should be avoided to help avoid hypertension, and keep the heart healthy. To do these you should consume diets that are [...]
6 foods that boosts the immune system
. In our every- day lives, we encounter things that have the ability to weaken our immune system, it might be as a result of poor hygiene or [...]
Eating ...
6 foods that are good for the heart.
The heart is a very important part of the body because it helps to pump blood to the whole system, therefore to keep the heart in good shape [...]
5 foods you should be eating for a best body.
Choosing nutritious foods help your health in different ways, first diets packed with fibre-rich fruits and vegetables, lean fats helps to k [...]
Eating ...
6 foods that help to reduce stress.
Choosing to turn to healthy foods when you are stressed, can have a positive impact on your mood, helping to relieve tension, stabilize bloo [...]
Eating ...
6 foods that help you sleep well night.
Having to tussle on the bed all night long, without having a proper sleep will just leave you feeling really tired during the day and very w [...]
Eating ...
8 Healthy Snacks for Summer that Weighs under 100 Calories
For many people, snack is a no-go-area when they are into the fitness deal. It’s no longer news that snacks add to the number of calor [...]
6- HEALTH BENEFITS OF MANGO FRUIT
Mango is a fleshy yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutneys. It is also known as the evergreen I [...]
Eating ...
9 Benefits of Vitamin B12 for the Skin, Hair, and Nails
Vitamin B12, also known as Cobalamin, is an essential nutrient found in animal sources of food. The daily requirement for this nutrient diff [...]