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Author Archives: Victor Oyegun
3 steps to a 3 week weight loss plan for new mothers in Dubai
As a new mom, faced with the responsibility and stress of caring for a baby, the idea of embarking on a weight loss journey might seem a bit [...]
6 Steps For Dealing With Pregnancy Cravings
Almost all pregnant women will be familiar with those overwhelming urges to eat or drink a particular food. This phenomenon is still unexpla [...]
The Top 8 Fruits for Post-pregnancy Weight Loss in Dubai
Did you know that certain fruits can help you lose weight in so many ways you might never have thought of before? These fruits are typicall [...]
10 Tips for Getting Through Mondays Stress Free!
For a lot of people, all over the world, Mondays are a genuinely stressful day and in fact, science has shown that most people actually do h [...]
5 Health Complications High-blood Pressure Could Lead To
There are various kinds of health complications that can be caused by high-blood pressure especially if left untreated. It is important to h [...]
7 Simple Tips For Losing Post Pregnancy Fat
You must have had an idea of what you were getting yourself into when you first noticed your weight gain during pregnancy; except you did no [...]
The Top 8 High Blood Pressure Risk Factors to Avoid
Remarkably, 1 in 3 people in the west are likely to have high blood pressure; even more remarkably, most people who develop this condition d [...]
Five Simple Exercises New Moms Can Try At Home
Have you being so busy with your new baby that you haven’t really had the opportunity to continue going to the gym? For new moms, it can b [...]
6 Important Tips for Avoiding Breast Cancer
Breast cancer is one of the most common malignancies found in women and can lead to death if not discovered early enough. The good news is t [...]