Author Archives: Valentine Oliver

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who already have diabetes. It’s been [...]

Basic Tips On How To Reduce Your Risk Of Having Diabetes

Diabetes is one of the most deadly diseases in the world today, and it poses so many different complications and long term effects which cou [...]

3 Facts You Never Knew About Diabetes

Diabetes has become a huge problem today, affecting people of all age groups. Lot’s of people do not know that obesity is the leading [...]

7 Most Important Questions About Stress

Stress is largely misunderstood, which could be dangerous for people who might be suffering from its effects.  We’ve compiled a list [...]

5 Simple Tips for Avoiding Obesity

Most people today, if asked what to do to avoid obesity would probably tell you that the key is to eat less. Well the question here is, eat [...]

4 Groups of Food That Increases Diabetic Risk Greatly

The type of food you eat, on a regular basis, greatly affects your risk of developing diabetes. When it comes to fighting against diabetes a [...]

5 Effects Of Bad Posture On Your Health

Most modern jobs require that people spend long hours sitting in front of a desk, but this posture could actually have some negative effects [...]

5 Ways to Handle Stress Without Medication

As you might know by now, stress can build up to a lot of complications, including illnesses and emotional trauma, which in turn can lead to [...]

Stress Management: 6 Foods That Help Relief Stress

As we go through life, some amount of stress is inevitable, but the way we handle it will determine just how serious it’s affects will [...]
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