Author Archives: Valentine Oliver

4 Reasons You Need A Personal Trainer If You’re Obese

The number one priority for every obese person is losing weight and if it’s not, it should be. Losing weight is not a simple task that you [...]

4 Long Term Effects of Obesity

  Obesity is a medical condition that involves the accumulation of excess fat in the body. This can affect a person’s health immensel [...]

The 5 Leading Causes of Obesity

Obesity is one of the biggest health problems in our world today. It comes along with links to other deadly diseases like diabetes, stroke, [...]

Secrets to a reduction In stress life

Stress has somehow positioned itself to be the lifestyle of so many people today perhaps due to a number of factors such as their jobs, scho [...]

Weight Loss Tips For Pregnant Women In The UAE

It’s extremely common for women to gain weight during pregnancy as the body adjusts to having a growing fetus within. However it is po [...]

3 Foods That Actually Make Stress Worse

For lots of people, when under pressure, the first instinct might be to reach for a quick snack or caffeinated beverages (energy-boosting dr [...]

5 Innovative Weight Loss Tips Everyone Should Try

Losing weight takes more than just obeying some long list of instructions, working out and just knowing the basics. It starts right from yo [...]

5 Foods That Help Prevent Diabetic Eye Problems

Diabetes could lead to a number of health complications including problems with vision; the good news is that you can prevent this from happ [...]

4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (certain types) and osteoarthritis, and is ma [...]
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