Contact Trainer
Recent Comments
- Jacalyn on 4 Easy Ways To Lower Blood Pressure
- Julie Reem on Best Personal Trainer in Dubai
- Fatou Njie on How to Start a Personal Training Business in Dubai UAE
- Richard Bacon on How to Start a Personal Training Business in Dubai UAE
- Fatou Njie on Women Only Boxing Classes in Dubai
Categories
- A healthy Ramadan
- Abu Dhabi fat loss camp
- Aerial Fabric Acrobatics Dubai
- Al Ain
- Anabolic steroids
- Antiaging Tips Dubai
- asthma
- Badminton
- Basketball Dubai
- beach
- Boxing
- Boxing in Dubai
- Brain
- calories burner
- cancer
- Cardio
- Chess lessons
- Children
- Corporate
- Corporate Wellness
- Dealing With Pain in Dubai
- Detox your Body in Dubai
- Diabetes
- Diabetic
- Diet plans in Dubai
- Dog Training in Dubai
- Dubai Personal Trainer Visa
- Eating
- Employee
- exercise
- exercise and food
- eyes
- eyes exercises
- Fat burner
- fatigue
- Female Personal Trainer Al Ain
- Female Personal Trainer Dubai
- fitness
- Fitness Camp Dubai
- Fitness plans Dubai
- Golf in Dubai
- Group Classes
- Gymnastics
- Gyms
- Gyms of Dubai
- hair loss
- Health
- health eating
- heart
- Heart Disease
- Home Workout
- Horse Riding
- hyperhidrosis
- Inline Skating
- Inline Skatting
- Inline skatting in dubai
- Job
- Jobs in Dubai
- Juice & Smoothies
- Karate in Dubai
- Kick Boxing
- Kids Yoga
- knowledge
- Kung Fu in Dubai
- Lifestyle
- Martial Arts
- Meditation
- Mental Well being
- MMA in Dubai
- motivation
- Muscles
- Nutrition
- obesity
- Office Fitness in Dubai
- overweight
- Oxycise
- Panic Attack
- personal trainer
- Personal Trainer Abu Dhabi
- Personal Training Business Dubai
- Pilates
- Pilates
- pregnancy
- Quick Workout
- Ramadan : The Month of Fasting
- Rock Climbing
- Roller Skating
- Running
- running
- Skin Care
- sleeping
- smart
- smoothies
- Sports
- Squash
- Squats
- Strength training
- Stress
- Stretches
- Summer Camps
- Swimming
- Swimming for Adults
- Swimming for kids
- Swimming Lessons for Special Kids
- Taekwondo in Dubai
- Tennis
- Tennis
- Tips
- Trainer in Dubai
- Training
- Uncategorised
- vollley ball
- water
- weight
- weight control
- Weight Gain
- Weight Loss
- Weight Loss Camp Dubai
- Weight Loss in Dubai
- Winter
- Women Health
- Workouts
- Yoga
- Yoga benefits for kids
Author Archives: Sally Njie
4 Therapeutic Yoga Postures To Ease Headaches And Migraines
Almost everyone experiences a headache from time to time. This medical condition is quite common and can be felt as a dull, throbbing ache o [...]
7 Yoga Exercises To Boost Your Digestive System
Digestive issues are common with a lot people these days. A lot of factors lead to a poor digestive system but the most common factor is unh [...]
Effective Workouts For Strengthening Your Core Muscles
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the muscles located in your torso. These musc [...]
Components Of A Good Running Technique
Running is a very popular and common form of exercise. Regular runners (who actually do it right) have improved flexibility, endurance, bett [...]
Top 5 Workouts To Increase Muscle Endurance
Muscular Endurance is the ability of a muscle or group of muscles to exert tension or force against resistance for an prolonged period of ti [...]
5 benefits of running for weight-loss
Running is a very popular form of exercising. It’s a great way to relieve stress, strengthen muscles, improve cardiovascular fitness, burn [...]
Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners
Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, stable weight, extended lifespan and an [...]
Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.
Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything comes to life after the first few drops [...]
The Ultimate Guide To Losing Weight In Dubai.
Earlier this year, Dubai was ranked the 22nd most obese nation out of 191 nations around the world by the world health organization. And it [...]