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Author Archives: Joshua Smith
Three causes of strokes
Stroke is caused when certain parts of the brain stops receiving oxygen due to a rupture or a clot buildup of a blood vessel that supplies t [...]
Three things you can do to prevent cramps
Pray that cramps do not happen in the morning while you are preparing for work, because then you will be unable to go to work; they can be q [...]
How to get rid of Insomnia without taking dugs
Sleep is one of the most important aspects of health and has been termed by some as the ‘third pillar’ of health (after exercise [...]
Three negative effects of red meat on your health
Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one, and as the name suggests, it is any me [...]
Ten things you should know about corporate wellness
This is a hot topic in the corporate (business) and political worlds; employees want ever more increasing medical and health benefits in the [...]
Five reasons why smoking tobacco cigarettes is not good for you
Smoking has been one of the most common form of recreational drug use, and tobacco has been the most common type of smoking, profiting tobac [...]
Four benefits of fruits to your health
Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to eat. They are a recreational type of mea [...]
Three harmful effects of dieting on your health
It is the careful control of the types of foods one eats and the amount of food eaten and is usually done in order to watch one’s weig [...]
Three side effects of cellphones on our health
Cell phones are a vital and central part of many people’s lives, (especially for the younger generation), used to communicate and stay [...]