Author Archives: Jacqueline Yawson

Health Benefits And Side Effects Of Chewing Gum

Chewing gum definition, meaning, what is chewing gum: a sweet that you keep in your mouth and chew to get its flavor, but do not swallow. Ch [...]

6 Healthy Benefits Of Moringa

Moringa plant sometimes called the Ben oil tree is one of the most impressive herbal supplements which provides many healing abilities to hu [...]

5 HEALTHY FOODS TO FIGHT CHRONIC INFLAMMATION

Inflammation exists within us all and is an extremely powerful, necessary function for our survival. Chronic inflammation can be unrelenting [...]

Health Facts You Must Know About Fitness

Fitness is the state or condition of being fit, the cultivation of an attractive and/or healthy physique. Staying fit puts you at an advanta [...]

How Eating the the Right Foods Can Cultivate the Bacteria in Your Stomach to Help You Get Slim

Forget counting calories and crunching kale. The key to losing weight is to eat cheese and chocolate and drink red wine, a leading scientist [...]

Ways To Combat A Tired Skin

The negative effects of not getting enough quality sleep can be cumulative and this in itself can cause you additional stress as you feel un [...]

HEALTH RESULTS OF REGULAR DAILY EXERCISE

1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep our brains healthy. Two studies presented [...]

Health Benefits of Fruit Smoothies

The Breakfast recipe database is separated into different food categories: Omelettes, Pancakes, Waffles, French Toast, Scrambles, Baked Good [...]

Causes Of Muscle Cramps And How To Treat It

1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis of habitually or excessively used muscle [...]
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