Jacqueline Yawson

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6 Vital Health Benefits Of Walnut

It is the large wrinkled edible seed of a deciduous tree, consisting of two halves contained within a hard shell which is enclosed in a gree [...]

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In some seasons it may not be possible for you to get fresh fruits which are said to be the best treatment for the skin. Do not worry if the [...]

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Fruits and vegetables are very important when it comes to our diet list cause our body needs them and here are healthy and tasty fruits and [...]

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Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in orde [...]

exercise

Arm fat refers to the fat present in the arms of the human body or the bottom of the shoulder and below. Normally it is found within the obe [...]

Eating

Mango is a fleshy yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutneys. It is also known as the evergreen I [...]

Eating

Summer is the hottest of the four temperate seasons, falling between spring and autumn. At the summer solstice, the days are longest and the [...]

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A parasitic disease, also known as parasitosis, is an infectious disease caused or transmitted by a parasite. Many parasites do not cause di [...]

Stretches ...

The big question here is that, what is flexibility? Flexibility or limberness refers to the absolute range of movement in a joint or series [...]