Author Archives: Oluwatosin Faith Kolawole


Oluwatosin Faith Kolawole

Faith is an intellectual young lady and a medical student, who believes in expressing herself better by writing.

5 Ways By Which water Can Improve Your Health

Water is essential for our daily living, with great benefits for health, most of which the majority of people are likely not aware of. You c [...]

6 Best Fat Burning Food

Eating the right amount of food with moderate calories will help to protect health and also to shed excess weight. Foods rich in proteins an [...]

8 Health Risks Of Not Drinking Enough Water

Water is essential for everyday life and hardly can anyone survive for long without it. We need water to cook, wash, drink, build houses, wa [...]

6 Foods That Can Prevent Hyperhidrosis

Hyperhidrosis is a condition that is characterized by excessive sweating, above normal thermo-regulation. Individuals with this condition te [...]

5 Foods That Can Keep The Body Hydrated

Water is essential to life and definitely the best means of keeping the body hydrated. You will need to drink sufficient amounts of water   [...]

6 Health Benefits Of Planking

Planking, also referred to as the plank, is an exercise that requires and builds great strength in the abs, back, and shoulders. It is simil [...]

7 Ways To Prevent Poor Appetite

Poor appetite is referred to as the lack of desire to eat, with the effect of causing individuals to eat less than usual or to avoid food co [...]

7 Foods That Can Help You Maintain A Healthy Weight

Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people, today, have their focus on losing weigh [...]

5 Ways To Prevent Hyperhidrosis

Hyperhidrosis is characterized by excessive sweating under normal conditions. It causes numerous problems in people’s lives, as it could l [...]
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