Oluwatosin Faith Kolawole

Faith is an intellectual young lady and a medical student, who believes in expressing herself better by writing.

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4 Yoga Poses For Easing Menstrual Cramps

Menstrual cramps, also known as dysmenorrhea, is a condition suffered by many women, and is often associated with sharp, burning, pounding, [...]

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Having well-defined and built shoulders helps to give good balance and also prevent injuries. Asides bodybuilders and athletes, who have a m [...]

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Building muscle in women seems to be a little tougher, compared to males. Typically, women have fewer calories than men, considering their b [...]

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Ankle sprains are a common condition that most active people experience once in a while. Unfortunately, it can be sometimes difficult to dea [...]

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It is normal for pregnant women to be bothered about what to eat and what not to eat. The kinds of food ingested in pregnancy, will tell a l [...]

Eating ...

Have you ever felt like you have a very slow metabolism? If you have, then this article is just for you. Metabolism is a set of chemical pro [...]

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An estimated 1.5 million people suffer from heart attacks each year, and not every one of them survives it. It’s about time you start [...]

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The state of having an enlarged heart, cardiomegaly, is a condition that arises from other heart complications. It is typified by a deformit [...]

Health ...

Many of us will agree with the fact that stress, for most people, is almost a lifestyle. Most people would recognize and acknowledge the fac [...]