Christina Helen Brown

Health

Health : Sea Salt Cleanse Benefits and Dangers?

A sea salt cleanse, also known as a salt water flush, is a part of a program called The Master Cleanse. A sea salt and water mixture, combin [...]

Sports

Basketball trainers hold important jobs on the sidelines and in the locker or training room. They help train basketball players in strength [...]

Health

While the foods you choose to eat when under stress might give you a momentary reprieve, they will increase the levels of the stress hormone [...]

Sports

Basketball requires speed, strength, quickness and overall athleticism. Conditioning drills for basketball can help you get in shape to play [...]

personal trainer ...

People have different motivations for hiring a PT, but on the whole it makes sense to seek advice from experts if you are serious about impr [...]

Health

Dancing is an effective way to add aerobic exercise to your weekly routine. There are many dance exercise you can check out at your local co [...]

Health

Any break in the skin is considered to be a wound, whether it occurs as the result of cutting yourself accidentally or from a surgical proce [...]

Juice & Smoothies

Fresh whole Strawberries, deliciously extracted Pineapple Juice and Low-fat live Yogurt Deliciously rich and creamy smoothie. It tast [...]

Health

The good news, however, is that there are exercises you can add to your routine to help prevent some of those injuries, especially ones due [...]