Contact Trainer
Recent Comments
- Jacalyn on 4 Easy Ways To Lower Blood Pressure
- Julie Reem on Best Personal Trainer in Dubai
- Fatou Njie on How to Start a Personal Training Business in Dubai UAE
- Richard Bacon on How to Start a Personal Training Business in Dubai UAE
- Fatou Njie on Women Only Boxing Classes in Dubai
Categories
- A healthy Ramadan
- Abu Dhabi fat loss camp
- Aerial Fabric Acrobatics Dubai
- Al Ain
- Anabolic steroids
- Antiaging Tips Dubai
- asthma
- Badminton
- Basketball Dubai
- beach
- Boxing
- Boxing in Dubai
- Brain
- calories burner
- cancer
- Cardio
- Chess lessons
- Children
- Corporate
- Corporate Wellness
- Dealing With Pain in Dubai
- Detox your Body in Dubai
- Diabetes
- Diabetic
- Diet plans in Dubai
- Dog Training in Dubai
- Dubai Personal Trainer Visa
- Eating
- Employee
- exercise
- exercise and food
- eyes
- eyes exercises
- Fat burner
- fatigue
- Female Personal Trainer Al Ain
- Female Personal Trainer Dubai
- fitness
- Fitness Camp Dubai
- Fitness plans Dubai
- Golf in Dubai
- Group Classes
- Gymnastics
- Gyms
- Gyms of Dubai
- hair loss
- Health
- health eating
- heart
- Heart Disease
- Home Workout
- Horse Riding
- hyperhidrosis
- Inline Skating
- Inline Skatting
- Inline skatting in dubai
- Job
- Jobs in Dubai
- Juice & Smoothies
- Karate in Dubai
- Kick Boxing
- Kids Yoga
- knowledge
- Kung Fu in Dubai
- Lifestyle
- Martial Arts
- Meditation
- Mental Well being
- MMA in Dubai
- motivation
- Muscles
- Nutrition
- obesity
- Office Fitness in Dubai
- overweight
- Oxycise
- Panic Attack
- personal trainer
- Personal Trainer Abu Dhabi
- Personal Training Business Dubai
- Pilates
- Pilates
- pregnancy
- Quick Workout
- Ramadan : The Month of Fasting
- Rock Climbing
- Roller Skating
- Running
- running
- Skin Care
- sleeping
- smart
- smoothies
- Sports
- Squash
- Squats
- Strength training
- Stress
- Stretches
- Summer Camps
- Swimming
- Swimming for Adults
- Swimming for kids
- Swimming Lessons for Special Kids
- Taekwondo in Dubai
- Tennis
- Tennis
- Tips
- Trainer in Dubai
- Training
- Uncategorised
- vollley ball
- water
- weight
- weight control
- Weight Gain
- Weight Loss
- Weight Loss Camp Dubai
- Weight Loss in Dubai
- Winter
- Women Health
- Workouts
- Yoga
- Yoga benefits for kids
Author Archives: Christina Helen Brown
How To Slender Heavy Legs
Your legs carry the weight of the body and move it around all day long. You might think this therefore would keep them lean and give them a [...]
Personal Training 101
Search for the Right Fit and Create Your Own Finish Line A good personal trainer can help you get slimmer and stronger just as quickly as a [...]
Moves You Can Do Every Day for Better Joint Mobility
Joints, along with bones, muscles, tendons, ligaments and cartilage, form the musculoskeletal system that allows us to walk, run, jump and m [...]
Essential Yoga Poses Everyone Should Practice
Most of us can find 10 minutes a day in a quiet place to practice a few yoga exercises. In fact, even 10 minutes a day can help you reap the [...]
Exercises Hard to Tighten Your Body After Weight Loss
We all know that sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, a [...]
How To Burn Lower Stomach Fat
Lower abdominal fat, which often includes deep visceral fat that surrounds your vital organs, can be tough to get rid of. Simply doing crunc [...]
Mistakes Holding You Back From Being Ripped
YOUR BODY IS A REFLECTION OF YOUR LIFESTYLE You train hard with both weights and cardio, but for some reason you’re still not lean. [...]
Losing Weight After 40 – Why It’s Hard & Finding What Works For You
Approximately every year, I’m sure you realize the needle on the scale is just that little harder to budge. But how? You’ve cut [...]
Running Tips You Need To Keep Up With
Secrets to better running Hang around seriously devoted runners long enough and you’ll start to pick up a few tricks such as how to pa [...]